Gaming and Mental Health: The Double-Edged Sword of Digital Escapism
In the wake of the COVID-19 pandemic, video games emerged as lifelines for millions, offering solace, connection, and distraction during lockdowns. Yet, as the industry’s reach expands, so too do concerns about its impact on mental health. This article explores the nuanced relationship between gaming and well-being, examining both its therapeutic potential and the risks of addiction, isolation, and misinformation.